If you’re experiencing a lot of muscle tension and soreness, an IASTM or muscle scraping tool would be an excellent addition to your recovery plan. At Sidekick, we have created three uniquely designed muscle scrapers to more effectively target each muscle group. If you’re not sure where to start, this article will guide you to the best muscle scraper for … Read More
Instrument Assisted Soft Tissue Mobilization (IASTM) Tools – What Are The Differences Between Them?
Instrument Assisted Soft Tissue Mobilization (IASTM) tools vary in technique, shape, size, and material. Your Chiropractor will normally use an IASTM tool if you have limited motion, pain during motion, motor control issues, and muscle recruitment issues. Instruments are made up of different materials, have different shapes, and are used for a variety of reasons. Here is a list of different types instruments: … Read More