How to Relieve Tennis Elbow

Ariana Purificati Fune

Lateral epicondylitis, nicknamed “Tennis Elbow”, is a common injury in the forearm and elbow. Pain often occurs during and after activity and can even progress to weaken your grip strength.  As this injury can become debilitating, usually to your dominant hand, an effective recovery plan is definitely needed. You have likely tried stretching out your wrist and elbow, but have … Read More