Sidekick Blog

Unlocking Movement Navigation
  • Muscle Scrapers
  • Muscle Vibration
  • Shop All
  • About
  • Contact
  • Search
  • Muscle Scrapers
  • Muscle Vibration
  • Shop All
  • About
  • Contact
  • Search

Tag Archive

The Key to Optimizing Recovery and Working Out More Often: Managing your Cortisol levels

Billy CalvertJuly 3, 2016Fitness TrainingLeave a Comment

I have the good pleasure and honor of sharing a gym with a top 10 CrossFit games athlete (a fact that I almost immediately bring up in conversation with anyone who has even a remote idea of what CrossFit is).  The first time I watched this athlete/unstoppable force of nature throw weight around and do gymnastics maneuvers that make you … Read More

Recent Posts

  • The Role of Heat in Muscle Recovery
  • The History of Vibration Therapy
  • The Evidence and Science Behind Gua Sha
  • Muscle Scraping vs Percussive Therapy
  • Avoid the tech neck trap, here’s how

SEARCH

Popular Articles

Subscribe to our newsletter

Be the first to know about product releases, news, and updates from Sidekick.

© 2021 Sidekick®