Shin Splint Scraping: Key Tips for a Quicker Recovery

Ariana Purificati FuneGua Sha, Muscle Scraping, Technique, ToolsLeave a Comment

If you’re feeling dull aches on the inside of your shin bone either before, during, or after a workout, chances are you are experiencing shin splints. Shin splints are a very common injury in running and jumping activities but knowing how to treat them is not so common.  Although shin splint pain feels like it resonates from the bone, muscle … Read More