Swedish vs Deep Tissue vs Shiatsu vs Sports Massage: What’s the difference?

Aie PaelanoMobility & Recovery4 Comments

Have you felt stressed out lately because of pressure at the office? Or you recently suffered an injury by accident and you want to reduce pain? Either way, there’s an answer to these problems that often help – a massage! Massage therapy is a manual manipulation of soft tissues in the body such as muscles, tendons, ligaments and connective tissues. It involves rubbing, manipulating … Read More