Plantar Fasciitis Scraping: A Guide For Optimal Relief

Kaitlyn FeldvariMobility & Recovery, Muscle Scraping, Muscle Soreness ReliefLeave a Comment

Man with footpain.

If you suffer from plantar fasciitis pain, chances are you’ve already tried a variety of techniques, from self-massage to custom insoles. Whether you’re a professional athlete or simply incredibly active throughout the day, finding a repeatable solution for relief can seem like a never-ending quest. Fortunately, scraping is one of the most effective ways to help with plantar fasciitis pain … Read More

Plantar Fasciitis Massage: 6 Massages For Healing Plantar Fasciitis Pain At Home

Kaitlyn FeldvariPain Relief, RecoveryLeave a Comment

Plantar fasciitis is a condition that will ultimately affect 1 in 10 people during their lifetime. While the condition can be especially bothersome for professional athletes, the rest of us aren’t immune to the many physical stressors we face in everyday life.  While there are many treatments, it’s often a long-term battle. In this article, we’ll show you step by … Read More