Can I Run with Plantar Fasciitis?

Ariana Purificati Fune

Plantar fasciitis is a very common injury for runners or anyone who is constantly on their feet. The pain usually starts on the inside of your heel but can spread throughout the foot and potentially become debilitating.  For those who are dedicated runners, it can be hard to take a day off, even when experiencing pain.  The short answer is … Read More

Plantar Fasciitis Scraping: A Guide For Optimal Relief

Kaitlyn Feldvari

Jess O'Connell - Plantar Fasciitis Scraping Sidekick

If you suffer from plantar fasciitis pain, chances are you’ve already tried a variety of techniques, from self-massage to custom insoles. Whether you’re a professional athlete or simply incredibly active throughout the day, finding a repeatable solution for relief can seem like a never-ending quest. Fortunately, scraping is one of the most effective ways to help with plantar fasciitis pain … Read More

5 Massages For Healing Plantar Fasciitis Pain At Home

Kaitlyn Feldvari

Plantar fasciitis is a condition that will ultimately affect 1 in 10 people during their lifetime. While the condition can be especially bothersome for professional athletes, the rest of us aren’t immune to the many physical stressors we face in everyday life.  While there are many treatments, it’s often a long-term battle. In this article, we’ll show you step by … Read More

The Best Work Boots For Plantar Fasciitis

Kaitlyn Feldvari

If you’re one of the millions of people who have plantar fasciitis, staying active and pain-free throughout the day is incredibly challenging, especially if you’re day to day is physically demanding.  Whether you’re on your feet for work and need quality work boots or have struggled to find work boots that give you the support and comfort you need, this … Read More