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How To Prevent and Recover From Shin Splints

Brent WellsJanuary 27, 2022Benefits, Foot Pain, Injury & Rehab, Muscle ScrapingLeave a Comment

tim tollefson running shin splints

Recovery for any injury to the body feels different for everyone and varies depending on the injury. There is always a process for the body to undertake when healing.  Some processes of healing don’t take as long, while some cases of healing may take anywhere up to months at a time. We should be sure to never rush it.  Some … Read More

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