How To Prevent and Recover From Shin Splints

Brent Wells

tim tollefson running shin splints

Recovery for any injury to the body feels different for everyone and varies depending on the injury. There is always a process for the body to undertake when healing.  Some processes of healing don’t take as long, while some cases of healing may take anywhere up to months at a time. We should be sure to never rush it.  Some … Read More