Sidekick – Mobility Hacks – Ankles
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Hin is a Canadian National Olympic Lifter, CrossFit Regionals competitor and Personal Trainer. He enjoys helping others in their fitness journey and overcoming their limitations. Hin is also the founder of Sidekick.
Latest posts by Hin Lai (see all)
- Should I buy the Curve or Echo? - June 25, 2018
- The #1 Myth For Shoulder Pain - June 19, 2018
- 12 Causes of Shoulder Pain at Night and What You Can Do About Them - June 10, 2018