Heated Vibration vs. Scraping

Alissa Taylor

How to know which type of recovery tools are best for you. We highlight the advantages of heated vibration vs. scraping tools.

The History of Vibration Therapy

Alissa Taylor

Vibration therapy has been used for recovery since ancient times. Explore the history and evolution of modern vibration therapy devices we use today.

How Vibration Therapy Helps Athletes

Krista Bugden

Brent Fikowski using the Sidekick Fuse

The legacy of Ancient Greece lives on. Thousands of year later, the ideas of these ancient people are deeply rooted in modern society. But, what does that have to do with CrossFit or athletics? Most people will immediately think of Olympic origins. And while true – the Olympics originated in Greece – the Greeks were also famously the first to … Read More