There are varying degrees of shoulder pain, from a slight impingement to a completely torn rotator cuff. Today I’d like to focus on the early stages of shoulder pain as that’s where most of the myth resides. When I say early stages, I’m referring to impingements in your shoulder. There’s just enough pain there to be a nuisance, but usually … Read More
12 Causes of Shoulder Pain at Night and What You Can Do About Them
Shoulder pain at night can ruin a good night’s sleep and wreck your productivity the next day. In fact, shoulder pain that keeps you up at night can cause a cycle of making you experience even more pain than you would if you had had a good night’s sleep. In a study conducted by UCLA, individuals who were purposefully kept … Read More
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