Scraping for Mid Back Pain

Ariana Purificati FuneBack Pain, Performance, RecoveryLeave a Comment

Pain in the mid back or thoracic spine can have many causes but most often occurs due to muscular irritation or tension. Overhead movements require adequate thoracic extension, thus repeated overhead movements produce the risk of overuse injuries to the mid back.  Thoracic kyphosis also has the potential to cause discomfort in the neck and thoracic spine. Although recent research … Read More